Pull Your Production Site to the Staging Environment
When you pull your Managed WordPress Website to the staging environment, this creates a copy of your Website. You can then edit this copy as much as you want without those changes affecting your main Website.
Choose the Managed WordPress account you want to use, and click Settings.
Click the Staging tab.
Select Pull production to staging.
If you want to copy across a version of your production Website exactly as it is, select Overwrite content even when staging version is more recent. If you made recent changes in your staging environment, selecting this will overwrite those changes.