To setup your remote email account:
For Type, select Gmail. Your server information will be filled in for you. Now enter your Gmail User Name and Password. These are the only fields required in order for the remote email account feature to work. However, there are additional options you may want to select that include Delivery Folder, Filter Spam and Apply Delivery Rules, Check Automatically, and Leave Copy on Server.
Note: Email will be checked automatically (if selected) every 30 minutes.
Once you've configured your remote email account settings, click OK.
You will need to make sure that you have POP3 enabled in your Gmail preferences. To enable the POP3 ability within your Gmail account: